Push ups log for













Workouts

Level Performed at Max Comment
Week 5 Day 3 2010-06-18 50 20/20/24/24/20/20/22/50 - phew, 200 pushups before breakfast is hard work! Now bring on the Full English... and Week 6!
Week 5 Day 2 2010-06-15 45 19/19/22/22/18/18/22/45 - last set was very difficult!
Week 5 Day 1 2010-06-13 40 36/40/30/24/40 - total of 170 pushups today
Week 4 Day 3 2010-06-10 40 29/33/29/29/40 - woohoo, getting harder but it's not as difficult as in the beginning. So definitely seeing results! A few more weeks, and then bring on the one hundred!
Week 4 Day 2 2010-06-08 36 25/29/25/25/36 Really difficult to nail that last set, but managed it in the end!
Week 4 Day 1 2010-06-07 32 21/25/21/21/32
Week 3 Day 3 2010-05-28 30 22/30/20/20/28
Week 3 Day 2 2010-05-26 25 20/25/15/15/25
Week 3 Day 1 2010-05-24 20 14/18/14/14/20
Week 2 Day 3 2010-05-07 22 16/17/14/14/22
Week 2 Day 2 2010-05-05 19 14/16/12/12/19
Week 2 Day 1 2010-05-03 18 14/14/10/10/18
Week 1 Day 3 2010-04-30 12 11/15/9/9/12
Week 1 Day 2 2010-04-28 14 10/12/8/8/14
Week 1 Day 1 2010-04-25 11 10/12/7/7/11

Exhaustion tests

Push ups Performed at Comment
52 2010-06-12
22 2010-05-08
13 2010-04-24

 

 

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