Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 3 2010-05-17 33 komplett k.o. die 5 sätze auf 40 min verteilt
Week 4 Day 2 2010-05-14 30
Week 4 Day 1 2010-05-12 33
Week 3 Day 3 2010-05-06 22
Week 3 Day 2 2010-05-04 20
Week 3 Day 1 2010-05-02 20

Exhaustion tests

Push ups Performed at Comment
37 2010-05-08 maximal hät ich vl. 38 geschafft hab aber schon ab 34 begonnen zu kämpfen

 

 

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