Push ups log for













Workouts

Level Performed at Max Comment
Week 5 Day 2 2010-05-29 23
Week 5 Day 1 2010-05-26 22
Week 4 Day 3 2010-05-22 23 Couldn't hit 33. Might have to repeat this week.
Week 4 Day 2 2010-05-20 28
Week 4 Day 1 2010-05-18 28
Week 3 Day 3 2010-05-16 28 I'm going to drop down to level 2 from level 3 for next week. I had to break this workout over two days.
Week 3 Day 2 2010-05-13 27 Took a 10 minute break before the max set.
Week 3 Day 1 2010-05-11 17 Tough to get to 17.

Exhaustion tests

Push ups Performed at Comment
32 2010-05-24
21 2010-05-08 Initial test

 

 

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