Push ups log for













Workouts

Level Performed at Max Comment
Week 1 Day 1 2010-09-21 60
Week 6 Day 1 2010-09-16 60
Week 6 Day 1 2010-09-08 60
Week 6 Day 1 2010-08-31 55
Week 6 Day 2 2010-08-26 58
Week 6 Day 1 2010-08-24 55
Week 6 Day 2 2010-08-20 58
Week 6 Day 1 2010-08-17 55
Week 6 Day 1 2010-08-10 55 or 50..who cares…not bad
Week 5 Day 3 2010-08-06 50 looking good rode 15 miles
Week 5 Day 3 2010-08-04 50 never missed a day
Week 5 Day 3 2010-07-28 50
Week 5 Day 3 2010-07-26 50 feels good …looks good……server down never missed a week
Week 5 Day 3 2010-07-16 50
Week 5 Day 2 2010-07-14 40
Week 4 Day 2 2010-07-07 36
Week 4 Day 1 2010-07-05 32 oops! should have been 50……but still on track!
Week 4 Day 3 2010-07-03 40 ? what happened
Week 4 Day 2 2010-06-30 54 did week 4 day 2 for situps…no wonder i am so exhausted!
Week 4 Day 1 2010-06-28 50
Week 4 Day 3 2010-06-24 50 fuk!
Week 3 Day 3 2010-06-18 41 very hard
Week 3 Day 2 2010-06-16 40 that was not easy
Week 3 Day 3 2010-06-03 38 really did week 3 day 2 of sit ups fuk fuk
Week 3 Day 2 2010-06-01 35 ouch!
Week 3 Day 1 2010-05-30 40 not easy
Week 3 Day 3 2010-05-28 37 time to move up!
Week 3 Day 2 2010-05-26 36 started a new process

Exhaustion tests

Push ups Performed at Comment

 

 

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