Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 1 2011-10-05 32
Week 4 Day 1 2011-09-10 32
Week 3 Day 3 2011-09-08 28
Week 3 Day 2 2011-09-06 25
Week 3 Day 1 2011-09-04 20
Week 4 Day 3 2011-06-15 40
Week 4 Day 2 2011-06-12 36 3 minute rest before last set
Week 4 Day 1 2011-06-07 36 8 minute break between 4th & 5th set
Week 3 Day 3 2011-06-05 28
Week 3 Day 2 2011-06-02 25
Week 3 Day 1 2011-05-31 20
Week 2 Day 3 2011-05-25 23
Week 2 Day 2 2011-05-19 17
Week 2 Day 1 2011-05-17 15
Week 4 Day 2 2010-07-03 31
Week 4 Day 1 2010-07-01 25
Week 3 Day 3 2010-06-29 25
Week 3 Day 2 2010-06-27 19
Week 3 Day 1 2010-06-25 19
Week 3 Day 3 2010-05-16 25
Week 3 Day 2 2010-05-13 23
Week 3 Day 1 2010-05-11 17 First day back after a LOOOOONG lay-off

Exhaustion tests

Push ups Performed at Comment

 

 

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