Push ups log for













Workouts

Level Performed at Max Comment
Week 5 Day 3 2010-06-30 50 R1..Half way there with one week to go...i fink victor nording is avin a laff..still there is always steriods.. Week 5 completed..need to rest shoulder is torn..
Week 5 Day 2 2010-06-23 45 R1....Hard work but got there in the end...
Week 5 Day 1 2010-06-21 40 R1...Feelin better..
Week 5 Day 3 2010-06-18 35 Rubbish...re doin week 5 next week 4 sure...
Week 5 Day 2 2010-06-16 40 Strugglin this week..think im gonna be redoin the same..week 5 next week.
Week 5 Day 1 2010-06-14 40
Week 4 Day 3 2010-06-11 40
Week 4 Day 2 2010-06-09 40 Better diet..really helped...
Week 4 Day 1 2010-06-07 32
Week 3 Day 3 2010-06-05 28 holy crap batman didn't think id do it..last set such a struggle....
Week 3 Day 2 2010-06-02 30 Ermm yeh....gettin a bit tough now, have to make sure i eat proper from now on.. a mac d's 10 mins before i did this workout didn't really elp too much..
Week 3 Day 1 2010-06-01 30
Week 2 Day 3 2010-05-29 30
Week 2 Day 2 2010-05-27 30
Week 2 Day 1 2010-05-24 30
Week 1 Day 3 2010-05-21 25
Week 1 Day 2 2010-05-19 22
Week 1 Day 1 2010-05-17 20

Exhaustion tests

Push ups Performed at Comment
54 2010-06-30 woo hoo..1 wk of program left and i can do half of a 100 :0(
35 2010-05-30
22 2010-05-15

 

 

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