Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 1 2010-06-27 16 had to take a week off due to shoulder pain. Stiff after work out
Week 3 Day 3 2010-06-19 20
Week 3 Day 2 2010-06-16 15
Week 3 Day 1 2010-06-14 14 didn't want to push through it but it felt good to accomplish more than the max
Week 2 Day 3 2010-06-05 17
Week 2 Day 2 2010-06-02 12
Week 2 Day 1 2010-06-01 11 Ate too much and arms were like lead by the end.
Week 1 Day 3 2010-05-29 10
Week 1 Day 2 2010-05-26 11
Week 1 Day 1 2010-05-24 10 Arms on fire by the end! Carpet is a PITA!

Exhaustion tests

Push ups Performed at Comment
16 2010-07-07 Had to restart due to shoulder pain. Take 2
20 2010-06-12 Max at end of first column
10 2010-05-24 Day 1 MAX

 

 

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