Push ups log for Andersr












Workouts

Level Performed at Max Comment
Week 6 Day 3 2011-04-11 100 !
Week 6 Day 2 2011-04-09 79
Week 6 Day 1 2011-04-07 68 right after ...
Week 5 Day 3 2011-04-05 86
Week 5 Day 2 2011-04-03 80 8:30 am
Week 5 Day 1 2011-04-01 73
Week 4 Day 3 2011-03-30 67 7:40 am
Week 4 Day 2 2011-03-28 65 9am
Week 4 Day 1 2011-03-26 59 9:30 am
Week 3 Day 3 2011-03-24 53 Right after being sick for a few days.
Week 3 Day 2 2011-03-12 55
Week 3 Day 1 2011-03-10 51 Soon after doing initial max test
Week 6 Day 2 2010-03-18 100
Week 6 Day 1 2010-03-13 83
Week 6 Day 3 2010-03-09 64
Week 6 Day 2 2010-03-06 77 after run
Week 6 Day 1 2010-03-02 71
Week 5 Day 3 2010-02-28 55 just got back from a run
Week 5 Day 2 2010-02-25 71
Week 5 Day 1 2010-02-22 68
Week 4 Day 3 2010-02-19 64
Week 4 Day 2 2010-02-17 51
Week 4 Day 1 2010-02-13 42
Week 3 Day 3 2010-02-12 60
Week 3 Day 2 2010-02-09 59
Week 3 Day 1 2010-02-07 42
Week 1 Day 1 2009-01-27 100 2:30 pm
Week 6 Day 2 2009-01-25 75 11:38 am
Week 6 Day 1 2009-01-21 74 9;20 am
Week 5 Day 3 2009-01-17 58 First time doing full sets
Week 5 Day 2 2009-01-14 71 10:30 am
Week 5 Day 1 2009-01-11 63 3:40 pm
Week 4 Day 3 2009-01-09 64 1:45 pm
Week 4 Day 2 2009-01-06 55 11 am
Week 4 Day 1 2009-01-04 59 11am
Week 3 Day 3 2009-01-01 51 2:50pm
Week 3 Day 2 2008-12-30 47 8pm
Week 3 Day 1 2008-12-27 31 same day as initial test

Exhaustion tests

Push ups Performed at Comment
54 2011-03-10 Initial Test
51 2010-02-07
40 2008-12-27 First test

 

 

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