Push ups log for













Workouts

Level Performed at Max Comment
Week 5 Day 3 2011-07-20 70 I think I skipped a week.
Week 5 Day 2 2011-07-14 50
Week 5 Day 1 2011-07-10 60 Starting over again. But not from scratch!
Week 4 Day 1 2011-02-23 32 Starting "over".
Week 6 Day 3 2010-07-06 80 Next stop, 100!!!
Week 6 Day 2 2010-06-29 60 22+22+30+30+24+24+18+18
Week 6 Day 1 2010-06-25 70 45+55+35+30
Week 5 Day 3 2010-06-20 60 20+20+24+24+20+20+22
Week 5 Day 2 2010-06-18 50 19+19+22+22+18+18+22. Not so bad this time.
Week 5 Day 1 2010-06-16 50 36+40+30+24!!!
Week 4 Day 3 2010-06-13 40 29+33+29+29 Almost didn't make it this time. This workout is diabolical.This is the fastest I've gotten into shape in my life.
Week 4 Day 2 2010-06-11 50 25+29+25+25
Week 4 Day 1 2010-06-09 40 Plus 88.
Week 3 Day 3 2010-06-07 45 +92
Week 3 Day 2 2010-06-05 25 75 before that.
Week 3 Day 1 2010-06-03 20 They don't mention the 80 that you do PRIOR to the final set.

Exhaustion tests

Push ups Performed at Comment
102 2011-08-01
90 2010-07-01 sooo close.

 

 

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