Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 2 2010-06-22 25 Felt good all the way through, final set did 25, then 8 then 7 to hit 40. Great ! Seem to do better later at night.
Week 4 Day 1 2010-06-20 10 Blowing out my ass again last set ! Got to 32 eventually...need to look at diet I think?
Week 3 Day 3 2010-06-16 15 Ouch....blowing out my bottom on sets 3 and 4, got 15 out on final set, gave it two minutes and got another 15. Roll on Week Four and the next Ex Test
Week 3 Day 2 2010-06-14 32 Pow !! Can't breathe....light .. fading.... Oooh chicken nuggets almost ready :P With my homemade secret ingredient sauce *lush*
Week 3 Day 1 2010-06-12 15 Need another 5 ! Got another 7 :)

Exhaustion tests

Push ups Performed at Comment
30 2010-06-11 Initial test - could have pushed a couple more out

 

 

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