Push ups log for













Workouts

Level Performed at Max Comment
Week 5 Day 2 2010-06-30 40 Rested 1min + 4min before maxtest
Week 5 Day 1 2010-06-28 34 Rested 3min-3min-3min-4min
Week 5 Day 2 2010-06-25 25 Rested 1.5min - 2min - 4min
Week 5 Day 2 2010-06-23 30 Rested 4min before maxtest. Did only half of the sets:-(
Week 5 Day 1 2010-06-21 30 Rested 2min-3min-4min-4min
Week 4 Day 3 2010-06-18 24 4min rest before last set and 5min before maxtest
Week 4 Day 2 2010-06-16 22 4min rest before maxtest
Week 4 Day 1 2010-06-14 16
Week 3 Day 3 2010-06-11 21
Week 3 Day 2 2010-06-09 20

Exhaustion tests

Push ups Performed at Comment
39 2010-06-20
35 2010-06-07

 

 

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