push ups logger

Push ups log for

Level	Performed at	Max	Comment
Week 5 Day 1	2010-07-26	7	68667 total 33 looking good easily achieved back on the up again now completed day 2 of week1. Have found it beneficial to do at least some even though arm injury
Week 4 Day 3	2010-07-23	7	continue with first set 66447
Week 4 Day 2	2010-07-21	7	Did 66447 on the road to recovery Total 27
Week 4 Day 1	2010-07-18	5	BAck on the workout after minor injury. Started from the day 1 again taking it steady did a total of 6 6 4 4 5. Total 25 pushups. Found it relatively easy.
Week 3 Day 3	2010-07-16	0	Injury to connectors on both arms caused by not warming up properly
Week 3 Day 2	2010-07-14	45	Getting very hard recovery time not long enough
Week 1 Day 1	2010-07-12	0	too knacked to do the routine after doing the test
Week 2 Day 3	2010-07-09	8	Managed to do 53, 12 13 10 10 8. Last ones are tough may convert to evening. Exhaustion test on Sunday coming up to see which group I m in next week
Week 2 Day 2	2010-07-07	9	Managed a total of 49 getting better ache every single bloody day this is not easy
Week 2 Day 1	2010-07-05	7	Did 9 11 8 8 then could only manage 7 total 43
Week 1 Day 3	2010-07-02	9	Managed 1st week missed target by 1 pressup 8 10 7 7 9 Total 41
Week 1 Day 2	2010-06-30	7	Completed but knacked 6 8 6 6 7 Total 33
Week 1 Day 1	2010-06-28	5	Did the full sets of 6 6 4 4 then a final 5. I have been aching all day. Triceps kill Total 25

Push ups	Performed at	Comment
13	2010-07-10	failed to hit minimum of 16
6	2010-06-27	Fat git

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