Push ups log for













Workouts

Level Performed at Max Comment
Week 5 Day 3 2010-07-23 40 Need to repeat
Week 5 Day 3 2010-07-21 49 Need to repeat. Last set required 50+, and my form was shallow on a few of the last ones as well.
Week 5 Day 2 2010-07-18 50 First five sets done in-conjunction with five 1-mile treadmill runs, and dry practice for biathlon.
Week 5 Day 1 2010-07-15 45 Sets done in conjunction with a "Run, Forest, Run" type boot camp workout; including dry practice w/ G-34 for the biathlon.
Week 4 Day 3 2010-07-11 40
Week 4 Day 2 2010-07-08 38
Week 4 Day 1 2010-07-06 35
Week 3 Day 3 2010-07-03 32
Week 3 Day 2 2010-07-01 28
Week 3 Day 1 2010-06-29 22

Exhaustion tests

Push ups Performed at Comment
51 2010-10-15 After 30-min bicycle ride warm-up
60 2010-07-13
42 2010-06-26

 

 

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