Push ups log for













Workouts

Level Performed at Max Comment
Week 2 Day 2 2010-07-10 14 YEAH!!! ging goed ^^ gister was gewoon een mindere dag
Week 2 Day 1 2010-07-08 8 laatste max niet gehaalt - 8 van 11
Week 1 Day 3 2010-07-05 12
Week 1 Day 2 2010-07-03 8
Week 1 Day 1 2010-07-01 8 did ful set

Exhaustion tests

Push ups Performed at Comment
8 2010-07-01 schouder spierpijn

 

 

© 2008 Viktor Nordling | Based on http://twohundredsquats.com

Original Template Design by Andreas Viklund