Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 3 2010-07-27 0 23-28-21-20-0 min: 23-23-33
Week 4 Day 2 2010-07-24 18 20-25-20-20-18 max min : 28
Week 4 Day 1 2010-07-22 18 18-22-16-16-18 max min: 25
Week 3 Day 3 2010-07-19 0 23-28-20-0-0 min: 23-23-33
Week 3 Day 2 2010-07-17 16 20-25-20-20-16 max min: 28
Week 3 Day 1 2010-07-15 16 18-22-16-16-16 max min: 25
Week 2 Day 3 2010-07-12 21 16-21-15-15-21
Week 2 Day 2 2010-07-11 20 15-20-15-15-20
Week 2 Day 1 2010-07-08 16 14-18-14-14-16 max min: 22
Week 1 Day 3 2010-07-04 21 16-17-14-14-21
Week 1 Day 2 2010-07-02 22 14-16-12-12-22
Week 1 Day 1 2010-06-30 22 11-15-9-9-22

Exhaustion tests

Push ups Performed at Comment

 

 

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