Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 1 2010-10-24 20
Week 4 Day 1 2010-10-08 30
Week 4 Day 3 2010-10-01 30
Week 4 Day 2 2010-09-30 10
Week 4 Day 1 2010-09-29 25
Week 4 Day 1 2010-09-28 25
Week 5 Day 3 2010-09-23 20
Week 5 Day 2 2010-09-22 25
Week 5 Day 1 2010-09-20 20
Week 5 Day 1 2010-09-01 20
Week 5 Day 2 2010-08-12 25
Week 5 Day 1 2010-08-10 30
Week 5 Day 1 2010-08-09 25
Week 5 Day 1 2010-08-09 25
Week 5 Day 1 2010-08-06 20
Week 5 Day 1 2010-08-03 20
Week 5 Day 1 2010-08-03 25
Week 5 Day 1 2010-08-02 15
Week 5 Day 3 2010-07-27 30
Week 5 Day 3 2010-07-26 35
Week 5 Day 3 2010-07-23 31
Week 5 Day 3 2010-07-22 30
Week 5 Day 3 2010-07-19 21
Week 5 Day 2 2010-07-17 30
Week 5 Day 1 2010-07-16 25
Week 4 Day 3 2010-07-12 35
Week 4 Day 2 2010-07-10 30
Week 4 Day 1 2010-07-08 28
Week 3 Day 3 2010-07-07 25
Week 3 Day 2 2010-07-03 36
Week 3 Day 1 2010-07-02 25

Exhaustion tests

Push ups Performed at Comment
48 2010-09-24
40 2010-09-18
40 2010-09-14
40 2010-08-31
45 2010-08-11
40 2010-08-04
48 2010-07-30
35 2010-07-13

 

 

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