Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 2 2010-08-21 56 mehr geht nicht...
Week 6 Day 1 2010-08-17 48 knapp verfehlt
Week 5 Day 3 2010-08-13 44 einer fehlt...
Week 5 Day 2 2010-08-11 40 mit Ach und Krach
Week 5 Day 1 2010-08-09 40
Week 4 Day 3 2010-08-06 42 wdh
Week 4 Day 2 2010-08-04 38 wdh
Week 4 Day 1 2010-08-02 33 wdh
Week 4 Day 3 2010-07-31 27 17+10 :-(
Week 4 Day 2 2010-07-27 21 leider nicht geschafft
Week 4 Day 1 2010-07-25 22
Week 3 Day 3 2010-07-23 26 HalbZeit!
Week 3 Day 2 2010-07-21 20 nach 10 min 30+20+40
Week 3 Day 1 2010-07-19 17 grad so geschafft...
Week 2 Day 3 2010-07-16 21
Week 2 Day 2 2010-07-14 16
Week 1 Day 3 2010-07-13 14
Week 2 Day 1 2010-07-13 11
Week 1 Day 2 2010-07-07 15 geht doch...
Week 1 Day 1 2010-07-05 10 alla guud

Exhaustion tests

Push ups Performed at Comment
21 2010-07-16 after week 2
15 2010-07-02 Initial Test... aller Anfang ist schwer... in diesem Fall 86kg...

 

 

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