Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 2 2010-08-04 50
Week 6 Day 1 2010-08-02 40 First Row :(
Week 5 Day 3 2010-07-30 50 UGH!!!!
Week 5 Day 2 2010-07-28 45
Week 5 Day 1 2010-07-26 40
Week 4 Day 3 2010-07-16 35 This is getting hard. :(
Week 4 Day 2 2010-07-14 30 ugh :( lol
Week 4 Day 1 2010-07-12 25 Really hard today :(
Week 3 Day 3 2010-07-09 25 OH YEAH!!! middle
Week 3 Day 2 2010-07-07 20
Week 3 Day 1 2010-07-05 20 Used middle column. :)

Exhaustion tests

Push ups Performed at Comment
90 2010-07-19 65- 5sec rest 75- 5sec 85-5sec 90
50 2010-07-02

 

 

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