Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 1 2010-08-16 25
Week 4 Day 3 2010-08-13 20
Week 4 Day 2 2010-08-06 18
Week 4 Day 1 2010-08-03 16
Week 3 Day 3 2010-08-01 15
Week 3 Day 2 2010-07-31 20
Week 3 Day 1 2010-07-29 15
Week 2 Day 3 2010-07-23 15
Week 2 Day 2 2010-07-21 13
Week 2 Day 1 2010-07-19 11
Week 1 Day 3 2010-07-16 10
Week 1 Day 2 2010-07-14 7
Week 1 Day 1 2010-07-12 5

Exhaustion tests

Push ups Performed at Comment
25 2010-08-14
20 2010-07-27
10 2010-07-08

 

 

© 2008 Viktor Nordling | Based on http://twohundredsquats.com

Original Template Design by Andreas Viklund