Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 2 2010-08-25 23 Well made it past W1 D1 on Monday, now I'm stuck on W4 D2 -:)
Week 4 Day 1 2010-08-23 32 Missed a couple of days last week. I made the min on the last set though! Barely.
Week 4 Day 1 2010-08-17 27 Still didn't make min amount on last set.
Week 3 Day 3 2010-08-14 28
Week 3 Day 2 2010-08-12 31 Did well today. I had an extra rest day though, was very busy yesterday.
Week 3 Day 1 2010-08-09 20
Week 4 Day 1 2010-08-04 20
Week 4 Day 1 2010-08-02 24 min was 32
Week 3 Day 3 2010-07-30 28
Week 3 Day 2 2010-07-28 25
Week 3 Day 1 2010-07-26 20
Week 2 Day 3 2010-07-23 26
Week 2 Day 2 2010-07-21 19
Week 2 Day 1 2010-07-19 18
Week 1 Day 1 2010-07-16 19
Week 1 Day 2 2010-07-14 23
Week 1 Day 1 2010-07-12 12 The 'max' is a little vague. It says max amount comfortably. I probably could've squeezed out 2 or 3 more, but it was definitely difficult at 12.

Exhaustion tests

Push ups Performed at Comment
40 2010-07-25
31 2010-07-10

 

 

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