Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 3 2010-07-24 44 Done 29 Done 33 Done 29 Done 29 WOW it is amazing how easy it is to do the first two reps:)
Week 4 Day 2 2010-07-21 40 25 Done 29 Done 25 Done 25 Done :))
Week 4 Day 1 2010-07-19 35 Done 21 Done 25 Done 21 Done 21
Week 3 Day 3 2010-07-17 33 22 Done 30 Done 20 Done 20 Done
Week 3 Day 2 2010-07-14 30 Day Two 20 done 25 done 15 done 15 done 30 max Muscles Soar YES lol:)
Week 1 Day 1 2010-07-13 24 Did 33 push ups on my initial test. Waited 10 mins and starting with week three >25 14 done 18 done 14 done 14 done

Exhaustion tests

Push ups Performed at Comment

 

 

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