Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 1 2010-10-27 59
Week 6 Day 1 2010-10-20 71
Week 6 Day 1 2010-10-13 69
Week 5 Day 3 2010-09-27 55 could've did a few more if my hand didn't slide -__-
Week 5 Day 2 2010-09-22 55
Week 5 Day 1 2010-09-17 52
Week 4 Day 3 2010-09-10 51
Week 4 Day 2 2010-09-08 49
Week 4 Day 1 2010-09-06 42
Week 4 Day 1 2010-09-01 29 failed attempt ... feeling sick :/
Week 3 Day 3 2010-08-30 33
Week 3 Day 2 2010-08-26 40
Week 3 Day 1 2010-08-23 35
Week 2 Day 3 2010-08-18 20
Week 2 Day 2 2010-08-16 24
Week 2 Day 1 2010-08-13 28
Week 1 Day 3 2010-08-11 29
Week 1 Day 2 2010-08-09 30
Week 1 Day 1 2010-08-04 18 started over doing push ups wider aprox. 2ft ...and was interrupted for the max
Week 2 Day 1 2010-07-30 6 i was goin very slow and keepin it low too long
Week 2 Day 2 2010-07-28 10 i was doin full push ups from here on not half way like i was doin b4
Week 2 Day 1 2010-07-26 14
Week 2 Day 3 2010-07-21 14
Week 2 Day 2 2010-07-18 13
Week 2 Day 1 2010-07-14 12
Week 1 Day 3 2010-07-12 11

Exhaustion tests

Push ups Performed at Comment
70 2010-12-25 and 40 diamond b4 this
61 2010-10-06 followed by 30 more
60 2010-09-30
55 2010-09-15
34 2010-08-21 with 6 for a warm up
20 2010-08-02 did only 16 on first attempt
18 2010-07-23

 

 

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