Push ups log for













Workouts

Level Performed at Max Comment
Week 5 Day 2 2010-08-29 50 14, 14, 15, 15, 14, 14, 10, 10, 50
Week 5 Day 1 2010-08-21 44 25, 30, 20, 15, 44
Week 4 Day 3 2010-08-14 45 18, 18, 20, 20, 17, 17, 20, 45
Week 4 Day 2 2010-08-10 40 18,18,20,20,14,14,16,40
Week 4 Day 1 2010-08-08 35 28, 35, 25, 22, 35
Week 3 Day 2 2010-08-03 28 One break in the last set. 20, 25, 20, 20, 28
Week 3 Day 1 2010-08-01 15 Seem to be getting weaker.. Yuck.. 18,22,16,16,15
Week 1 Day 1 2010-07-29 33 Took breaks during the final set.. Kicked my ass... 23,28,23,23,33
Week 2 Day 2 2010-07-27 22 Looks like I will be repeating this week.. Failed to get to 28. 20,25,20,20,22
Week 2 Day 1 2010-07-25 25 18, 22, 16, 16, 25. Kicked my ass..
Week 1 Day 3 2010-07-22 26 16,21,15,15,26, Week3 Day3 workout.
Week 1 Day 2 2010-07-20 23 14, 19, 14, 14, 23
Week 1 Day 1 2010-07-18 23 12, 17, 13, 13, 23 Day 1, Week 3 Schedule

Exhaustion tests

Push ups Performed at Comment
55 2010-08-15 Five second pause at 45
38 2010-07-13 Initial Test

 

 

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