Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 3 2010-07-21 30
Week 4 Day 2 2010-07-17 3 woke up @ 12.30,had breakfast (4 scrabbled eggs + 3 fried portobello mushroom with cherry plum tomatoes + 2 slices of wholemeal bread and bowl of fresh strawberries+ 2 glasses of orange juices @ 1.30pm). After long lazy day, browsing and calling friends (proper Londor weather outside).5.30 cearl bar + glass of orange juice 6pm: push up session.

Exhaustion tests

Push ups Performed at Comment

 

 

© 2008 Viktor Nordling | Based on http://twohundredsquats.com

Original Template Design by Andreas Viklund