Push ups log for













Workouts

Level Performed at Max Comment
Week 5 Day 1 2011-07-20 24
Week 5 Day 1 2011-07-16 29 r2 need 33
Week 4 Day 3 2011-07-10 33 repeat struggled with first 23
Week 4 Day 2 2011-07-07 28 row 2
Week 1 Day 1 2011-06-21 25 row 2
Week 1 Day 1 2011-06-19 21 row 2
Week 3 Day 2 2011-06-17 19 row 2
Week 3 Day 1 2011-06-15 17 coloumn two
Week 5 Day 2 2010-08-19 30 second coloumn
Week 5 Day 2 2010-08-11 40 second column
Week 5 Day 2 2010-08-09 35 Second coloumn
Week 5 Day 1 2010-08-04 35 second coloumn
Week 5 Day 3 2010-08-01 35
Week 5 Day 3 2010-07-29 30
Week 5 Day 3 2010-07-27 25
Week 5 Day 2 2010-07-24 25
Week 5 Day 1 2010-07-22 30 knackered after 5 km run

Exhaustion tests

Push ups Performed at Comment
40 2010-08-01
30 2010-07-20

 

 

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