Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 2 2010-08-31 58
Week 6 Day 1 2010-08-27 55 223 pushups in 5 sets. rough.
Week 5 Day 3 2010-08-22 50
Week 5 Day 2 2010-08-20 45
Week 1 Day 1 2010-08-10 10 Let's see if this progression works for pullups...
Week 5 Day 1 2010-08-09 40
Week 4 Day 1 2010-07-29 32
Week 3 Day 3 2010-07-27 28
Week 3 Day 2 2010-07-26 25
Week 3 Day 1 2010-07-24 20

Exhaustion tests

Push ups Performed at Comment

 

 

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