Push ups log for













Workouts

Level Performed at Max Comment
Week 2 Day 2 2010-08-20 17
Week 2 Day 1 2010-08-17 13 hard
Week 1 Day 3 2010-08-14 13 Started strong, 13 was rough. Pay attention to form.
Week 1 Day 2 2010-08-11 12 Got off track due to the trip to so-cal, so I'm starting back here.
Week 1 Day 3 2010-07-30 13 Maybe drop a level for next week?
Week 1 Day 2 2010-07-28 9 Didn't quite make it to 12, but getting closer. Today already felt better.
Week 1 Day 1 2010-07-26 8 Couldn't quite make it to 9. Move down? Power on?

Exhaustion tests

Push ups Performed at Comment
16 2010-07-25 Initial Test

 

 

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