Push ups log for













Workouts

Level Performed at Max Comment
Week 3 Day 2 2010-08-18 21
Week 3 Day 1 2010-08-16 17
Week 3 Day 2 2010-08-13 20
Week 3 Day 1 2010-08-11 18
Week 2 Day 3 2010-08-06 18
Week 2 Day 2 2010-08-06 15
Week 2 Day 1 2010-08-02 11 Don't do Yoga X the day before doing this....owwwww
Week 1 Day 3 2010-07-30 15 Removed one level on my pushup "assister" to make sure arms bend at least 90 degrees
Week 1 Day 2 2010-07-08 10

Exhaustion tests

Push ups Performed at Comment
21 2010-08-09
8 2010-07-27

 

 

© 2008 Viktor Nordling | Based on http://twohundredsquats.com

Original Template Design by Andreas Viklund