Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 1 2010-08-12 20 21, 25, 21, 21, could only do 20 last set :-( But did this just after my run
Week 3 Day 3 2010-08-05 28 5 sets total 22, 30, 20, 20, 28 Whew!
Week 3 Day 2 2010-08-03 20 14, 18, 14, 14, 20. Legs tired from 4 mile run. Also did after dinner and glass of wine
Week 3 Day 1 2010-07-30 26 Set 1 14 Set 2 14 Set 3 18 Set 4 14 Exhaustion Set 5 26

Exhaustion tests

Push ups Performed at Comment
50 2010-08-11

 

 

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