Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 3 2010-09-14 62 26+26+33+33+26+26+22+22
Week 6 Day 2 2010-09-11 60 22+22+30+30+24+24+18+18
Week 6 Day 1 2010-09-09 57 45+55+35+30
Week 5 Day 3 2010-09-04 52 20+20+24+24+20+20+22
Week 5 Day 2 2010-09-02 47 19+19+22+22+18+18+22
Week 5 Day 1 2010-08-31 42 36+40+30+24
Week 4 Day 3 2010-08-28 42 25+25+25+25
Week 4 Day 2 2010-08-26 38 25+29+25+25
Week 4 Day 1 2010-08-24 34 21+25+21+21
Week 3 Day 3 2010-08-21 30 22+30+20+20
Week 3 Day 2 2010-08-19 27 20+25+15+15
Week 3 Day 1 2010-08-17 22 14+18+14+14
Week 2 Day 3 2010-08-14 22 16+17+14+14
Week 2 Day 2 2010-08-12 19 14+16+12+12
Week 2 Day 1 2010-08-10 17 14+14+10+10
Week 1 Day 3 2010-08-07 16 11+15+9+9
Week 1 Day 2 2010-08-05 14 10+12+8+8
Week 1 Day 1 2010-08-03 12 10+12+7+7

Exhaustion tests

Push ups Performed at Comment
100 2010-09-16 final test
80 2010-09-06 end of week 5
60 2010-08-29 end of week 4
30 2010-08-15 end of week 2
20 2010-08-01 Initial Test

 

 

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