Push ups log for













Workouts

Level Performed at Max Comment
Week 1 Day 3 2010-08-13 5 I finished day 3 alone. My son started 2 a days in football. I'm on my own now.
Week 1 Day 2 2010-08-07 5 My son and I completed day 2. This is tough on the young man in me. My son is pushing me though and enjoying me grunt. lol
Week 1 Day 1 2010-08-05 3 I completed the initial test and week one workout with my son. Man am i out of shape. I must add cardio. back to the speed walks and jogging as the goal. Early to bed Early to rise

Exhaustion tests

Push ups Performed at Comment

 

 

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