Push ups log for













Workouts

Level Performed at Max Comment
Week 2 Day 3 2010-08-17 28 Set 1: 16 Set 2: 17 Set 3: 14 Set 4: 14 Set 5: 28
Week 2 Day 2 2010-08-15 30 Set 1: 14 Set 2: 16 Set 3: 12 Set 4: 12 Set 5: 30
Week 2 Day 1 2010-08-13 20 Set 1 14 Set 2 16 Set 3 10 Set 4 10 Set 5 20
Week 1 Day 3 2010-08-10 20 Set 1 11 Set 2 15 Set 3 09 Set 4 09 Set 5 20
Week 1 Day 2 2010-08-08 18 Set 1 10 Set 2 12 Set 3 8 Set 4 8 Set 5 18
Week 1 Day 1 2010-08-06 20 Warm up 20 Set 1 10 Set 2 12 set 3 7 set 4 7 set 5 20 60 second rest in between sets

Exhaustion tests

Push ups Performed at Comment
38 2010-08-21 Nice!

 

 

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