Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 3 2010-09-05 20 80 total push ups sit ups total 235/60 in last set done 9/7/10
Week 4 Day 2 2010-09-03 20 74 total, gah! sit ups: 60 last set, total: 219
Week 4 Day 1 2010-08-31 16 total: 63 push ups sit ups max final set: 50 total sit-ups 184
Week 3 Day 3 2010-08-28 15 57 total push-ups. max sit-ups in last set:50 total sit ups:185
Week 3 Day 2 2010-08-25 15 53 total push-ups
Week 1 Day 1 2010-08-25 45 total sit-ups 159
Week 3 Day 1 2010-08-23 12 48 push ups total
Week 3 Day 1 2010-08-23 35 125 total SIT-UPs
Week 2 Day 3 2010-08-20 40 131 total sit-ups
Week 2 Day 3 2010-08-20 10 32 total push ups will do exhaustion test tomorrow night
Week 2 Day 2 2010-08-18 10 29 push-ups!!
Week 2 Day 2 2010-08-18 30 111 total sit-ups
Week 1 Day 2 2010-08-16 10 total push-ups: 28 realized I have to distinguish btw push ups and sit ups bc the logger calls them the same thing!
Week 1 Day 2 2010-08-16 30 102 sit ups total
Week 1 Day 3 2010-08-14 26 total 93
Week 1 Day 3 2010-08-13 5 did 23 today!
Week 1 Day 2 2010-08-12 20 83 total
Week 1 Day 2 2010-08-11 6 total of 18 and my lats and bi-s are killing me from Monday!
Week 1 Day 1 2010-08-10 20 15/18/18/15 then 20
Week 1 Day 1 2010-08-09 6 could have eeked out a few more, but baby K was ready for bed! For a total of 15 push-ups

Exhaustion tests

Push ups Performed at Comment
15 2010-08-22 plus 55 sit-ups

 

 

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