Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 3 2010-10-09 33 Very hard - repeat
Week 4 Day 3 2010-10-04 33 Very hard - repeat
Week 4 Day 3 2010-09-30 33 Very hard - repeat
Week 4 Day 2 2010-09-28 28
Week 4 Day 1 2010-09-26 25
Week 3 Day 3 2010-09-23 21
Week 3 Day 2 2010-09-21 19
Week 3 Day 1 2010-09-19 17
Week 2 Day 3 2010-09-17 15
Week 2 Day 2 2010-09-15 13
Week 2 Day 3 2010-08-29 15 Barely
Week 2 Day 2 2010-08-25 13
Week 2 Day 1 2010-08-23 11 Barely
Week 1 Day 3 2010-08-22 10
Week 1 Day 2 2010-08-20 9
Week 1 Day 1 2010-08-18 8

Exhaustion tests

Push ups Performed at Comment
21 2010-08-30
8 2010-08-16

 

 

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