Push ups log for













Workouts

Level Performed at Max Comment
Week 1 Day 2 2010-09-08 5 Day 2 and feeling ok about this program. Felt like I could have done more, but I'm taking it easy!
Week 1 Day 1 2010-09-05 5 Not changing the schedule. I'm starting from column 1, the very beginning! I think I will do day 1, week 1 all week!

Exhaustion tests

Push ups Performed at Comment

 

 

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