Push ups log for













Workouts

Level Performed at Max Comment
Week 1 Day 1 2012-01-07 20 Did 3 x 20 intro getting back into the program at 11.30 am today. Did initial max test 6.30 pm - 35 with no break.

Exhaustion tests

Push ups Performed at Comment
35 2012-01-07 No break

 

 

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