push ups logger

Push ups log for Tarmo

Level	Performed at	Max	Comment
Week 6 Day 2	2008-11-13	60
Week 6 Day 1	2008-11-11	55
Week 5 Day 3	2008-11-06	50	Tired already before 30...
Week 5 Day 2	2008-11-03	48
Week 5 Day 1	2008-11-01	42
Week 4 Day 3	2008-10-25	45
Week 4 Day 2	2008-10-22	36
Week 4 Day 1	2008-10-20	29	Restarted at week 4, doing slower and deeper pushups.
Week 6 Day 3	2008-10-13	60	Done. I followed tier 3 (the right-hand column) throughout the six weeks.
Week 6 Day 2	2008-10-11	60
Week 6 Day 1	2008-10-09	55	Had to take a bit longer breaks than prescribed
Week 5 Day 3	2008-10-06	50
Week 5 Day 2	2008-10-04	45
Week 5 Day 1	2008-10-02	40
Week 4 Day 3	2008-09-26	25	Done in the evening - usually performance is better in the mornings.
Week 4 Day 2	2008-09-24	32	Swithed over to the newer version of week 4 on this day.
Week 4 Day 1	2008-09-22	27	Restarted week 4 after a two week break (got a flu, had to rest).
Week 4 Day 3	2008-09-05	35
Week 4 Day 2	2008-09-03	27	evening
Week 4 Day 1	2008-09-01	27
Week 3 Day 3	2008-08-30	30
Week 3 Day 2	2008-08-28	35
Week 3 Day 1	2008-08-26	25
Week 2 Day 3	2008-08-24	30
Week 2 Day 2	2008-08-23	30
Week 2 Day 1	2008-08-21	32	evening
Week 1 Day 3	2008-08-20	33	evening
Week 1 Day 2	2008-08-19	40
Week 1 Day 1	2008-08-18	40

Push ups	Performed at	Comment
100	2008-10-17	Similar performance as two days ago.
100	2008-10-15	10 pushup warmup, then 75 without problems, short pause at 85, got to 100 with whole body shaking.
85	2008-10-07	After week 5, morning, warmup with 10 pushups and a few minutes rest before test
52	2008-09-28	Test after second iteration of week 4
50	2008-09-09	Test after 4 weeks
42	2008-08-16	Initial exhaustion test

Original Template Design by Andreas Viklund