Push ups log for Andres












Workouts

Level Performed at Max Comment
Week 6 Day 1 2008-12-13 61 I couldn't advance the previous days cause I had a lot of work. But what can I say, i'm back!!!
Week 5 Day 3 2008-12-05 55 I will rest 2 days for the exhaustion test. I will do it supervised, cause I'm not sure if i'm going all the way down.
Week 5 Day 2 2008-12-03 47 You got to be kidding? 8 sets!!! This time I was very strict with the miserious 45 seconds.
Week 5 Day 1 2008-12-01 42 I didn't respected too much the resting time. I was tired.
Week 4 Day 3 2008-11-25 43 Time for exhaustion test. Aiming for the third column.
Week 4 Day 2 2008-11-22 39 I did the MAX the fastest I could.
Week 4 Day 1 2008-11-20 35 My goal is to keep 3 pushups ahead of the MAX.
Week 3 Day 3 2008-11-16 31 Wooow! All I Can Say!
Week 3 Day 2 2008-11-14 30 First time I do over a hundred (105) in a workout. Still attempting to do them in a consecutive way.
Week 3 Day 1 2008-11-11 25 I wasn't at my best. My arms are burning.
Week 2 Day 3 2008-11-07 28 The faster I do them, the easier they get. Time for exhaustion test but I'm going to rest a pair of days.
Week 2 Day 2 2008-11-05 26 Keeps getting thougher. Anyway I like challenges. Can wait to do the next exhaustion day.
Week 2 Day 1 2008-11-03 22 I amazed myself I thought I wouldn't be able to make the third set (though day) and on the MAX I did 22. Woow!
Week 1 Day 3 2008-11-01 22 This was easy! On the max maybe I could have made a couple more. Need more determination.

Exhaustion tests

Push ups Performed at Comment
63 2008-12-07 37 more in one week to reach the ultimate goal. Gulp!!!
50 2008-11-29 Only 2 times more. Muahahahha!
32 2008-11-09 Wow! Now I only need 3 times more. Almost there!

 

 

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