Push ups log for Afcastello












Workouts

Level Performed at Max Comment
Week 6 Day 2 2009-04-09 41
Week 6 Day 1 2009-04-07 30
Week 6 Day 3 2009-04-03 40
Week 6 Day 2 2009-04-01 42
Week 6 Day 1 2009-03-30 36
Week 6 Day 3 2009-03-28 40
Week 6 Day 2 2009-03-25 35
Week 6 Day 1 2009-03-23 35
Week 5 Day 2 2009-03-18 25
Week 5 Day 1 2009-03-16 22
Week 4 Day 3 2009-03-13 30
Week 4 Day 2 2009-03-11 20
Week 4 Day 1 2009-03-09 18
Week 3 Day 3 2009-02-28 21
Week 3 Day 2 2009-02-25 20
Week 3 Day 1 2009-02-23 20
Week 2 Day 3 2009-02-21 21
Week 2 Day 2 2009-02-19 18
Week 2 Day 1 2009-02-17 24
Week 1 Day 3 2009-02-13 16
Week 1 Day 1 2009-02-11 15
Week 1 Day 1 2009-02-09 10

Exhaustion tests

Push ups Performed at Comment
30 2009-04-07
24 2009-02-22

 

 

© 2008 Viktor Nordling | Based on http://twohundredsquats.com

Original Template Design by Andreas Viklund