Push ups log for Andrewz












Workouts

Level Performed at Max Comment
Week 6 Day 1 2009-07-06 35 I feel like I'm maintaining but not building. What's up?!?
Week 6 Day 2 2009-07-03 36
Week 6 Day 2 2009-07-01 28
Week 6 Day 1 2009-06-29 40
Week 6 Day 1 2009-06-22 35 Ass kicked. This will not be my final week.
Week 5 Day 3 2009-06-19 35 I finished all the sets leading up to the final, and I tanked 15 shy of the goal. We'll see if I can top 60 on my next exhaustion test.
Week 5 Day 2 2009-06-17 40
Week 5 Day 2 2009-06-10 39 Clearly I will be repeating this week.
Week 5 Day 1 2009-06-08 36 Dead
Week 4 Day 3 2009-06-05 40
Week 4 Day 2 2009-06-03 42
Week 4 Day 1 2009-06-01 41 Did far better on this workout the second time around. Obvious progress.
Week 3 Day 3 2009-05-29 35
Week 3 Day 2 2009-05-27 30 Starting over. Sort of.
Week 5 Day 1 2009-04-27 35 Redoing this week.
Week 5 Day 2 2009-04-25 40 Two days late, but I did the complete workout!
Week 4 Day 3 2009-04-17 32 Sucks. Couldn't finish penultimate set, and fell 8 short on final.
Week 4 Day 2 2009-04-15 32 Almost reached max on final set. Definitely improving in stamina.
Week 4 Day 1 2009-04-13 26 Trying Week 4 once more, this time using the third column.
Week 4 Day 3 2009-04-10 32 Whew!
Week 4 Day 2 2009-04-08 28 Switched to middle column and was able to complete.
Week 4 Day 1 2009-04-06 30 Killer day. Missed 6 on fourth set, and could only do 20 in the last. Going to try one level down for Day 2.
Week 3 Day 2 2009-04-01 25 Uf.
Week 3 Day 1 2009-03-30 25 Started week 4 but felt need to circle back and build up more strength first.
Week 3 Day 2 2009-03-25 25 Challenging day!
Week 3 Day 1 2009-03-23 30 Finished with 30 max. Sked called for just 20.
Week 2 Day 3 2009-03-21 20
Week 2 Day 2 2009-03-18 17
Week 2 Day 1 2009-03-16 15

Exhaustion tests

Push ups Performed at Comment
66 2009-07-05 not a big advancement. frustrating.
65 2009-06-21 Suck
60 2009-06-14
50 2009-05-24 I fell off the program, so this is my getting back on.
36 2009-03-22 2nd test, end of week 2
28 2009-03-07 First test. Broke off schedule and started again two weeks later.

 

 

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