Push ups log for Bernardleclerc












Workouts

Level Performed at Max Comment
Week 1 Day 1 2018-02-20 11 Set #1 = 11
Week 1 Day 1 2018-02-14 10 A single set
Week 1 Day 1 2018-02-10 12 Set 1 = 7, set 2 = 12
Week 1 Day 1 2018-02-07 10 A single set
Week 1 Day 3 2018-02-06 12 A single set
Week 1 Day 3 2018-01-30 5 Set #2 = 9 instead of 10. Set #4 = 6 instead of 7. Set #5 = 5 instead of 10+
Week 1 Day 3 2018-01-28 5 Set #5 = 5 instead of 10+
Week 1 Day 3 2018-01-21 7 Set #0 = 10 in the morning. Workout in the evening. Set #2 = 9 instead of 10. Set #5 = 7 instead of 10+
Week 1 Day 2 2018-01-15 7 Objective 7+
Week 1 Day 1 2018-01-13 8 Objective 5+

Exhaustion tests

Push ups Performed at Comment
9 2018-01-11

 

 

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