Push ups log for Arohillah












Workouts

Level Performed at Max Comment
Week 2 Day 1 2022-01-18 14 Needed more rest between sets. Could not complete without rest during sets as well
Week 1 Day 3 2022-01-16 15 Will repeat this set. Could not finish without resting on last set
Week 1 Day 2 2022-01-13 12
Week 1 Day 1 2022-01-12 12 12 pushups in final set

Exhaustion tests

Push ups Performed at Comment
20 2022-01-12

 

 

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