Push ups log for Pedrobot












Workouts

Level Performed at Max Comment
Week 3 Day 1 2010-02-09 20 Starting at week three again... in the third column, but barely made the first workout. Still sore from Sunday's exhaustion test.
Week 4 Day 2 2009-09-23 36 Seriously dead arms today.. it was really hot today, and I was outside a lot. Still pulled off the minimum, though.
Week 4 Day 1 2009-09-21 40
Week 3 Day 3 2009-09-18 36 I have been drinking too much wine tonight.
Week 3 Day 2 2009-09-16 34 I am pretty sore today.
Week 3 Day 1 2009-09-14 37 A combination of heat, laziness, and general exhaustion put me on hiatus. I figured I had better start back a bit to get myself back up to speed.
Week 5 Day 1 2009-08-09 17 I ended up taking a week off. Bad idea. Instead of 36,40,30,24, >=40 I did 36,40,23,24, 17 Yuk. Dead arms.
Week 4 Day 3 2009-07-29 42 Oh hell yeah.
Week 4 Day 3 2009-07-25 22 My arms felt completely dead by the last set. No shot at 40.
Week 4 Day 2 2009-07-23 36 I just barely pulled off the last one, but I did it. I have a feeling day 4-3 is going to take a couple of tries.
Week 4 Day 1 2009-07-21 32 I have been sick (still am) and took some days off. Figured I should go back a couple of days and rebuild my strength. I am pretty winded, but finished the workout.
Week 4 Day 3 2009-07-16 28 40? Are you kidding? I may be stuck on this day for a while...
Week 4 Day 2 2009-07-14 34 Missed it by 2. This week seems tougher.
Week 4 Day 1 2009-07-12 32
Week 4 Day 1 2009-07-10 27 Couldn't quite make the 32... will try again in 2 days.
Week 3 Day 3 2009-07-07 29 They seem to be getting easier... on to week 4.
Week 3 Day 2 2009-07-05 25 Did it! 100 total!
Week 3 Day 2 2009-07-01 22 Dang it! Couldn't hit the minimum required for the final set (25). Will repeat day 2 in 2 days.
Week 3 Day 1 2009-06-29 20
Week 2 Day 3 2009-06-23 24
Week 2 Day 2 2009-06-22 23
Week 2 Day 1 2009-06-20 15 Two days off may be too many...
Week 1 Day 3 2009-06-16 19
Week 1 Day 2 2009-06-14 14
Week 1 Day 1 2009-06-12 13

Exhaustion tests

Push ups Performed at Comment
30 2010-02-07 I am going to start again at week 3. I've been slacking, but it is time to get back on track. 30 is a lot better than I had feared.
43 2009-08-01
29 2009-06-26
18 2009-06-08 Initial test

 

 

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