Push ups log for Amph__












Workouts

Level Performed at Max Comment
Week 6 Day 1 2009-12-01 55
Week 5 Day 3 2009-11-27 53
Week 5 Day 2 2009-11-25 45
Week 5 Day 1 2009-11-23 40
Week 4 Day 3 2009-11-20 40
Week 4 Day 2 2009-11-18 36
Week 4 Day 1 2009-11-16 32
Week 3 Day 3 2009-11-13 37
Week 3 Day 2 2009-11-11 35
Week 3 Day 1 2009-11-09 25
Week 2 Day 3 2009-11-06 30
Week 2 Day 2 2009-11-04 19
Week 2 Day 1 2009-11-02 15
Week 1 Day 3 2009-10-30 13
Week 1 Day 2 2009-10-28 12
Week 1 Day 1 2009-10-26 10

Exhaustion tests

Push ups Performed at Comment
80 2009-11-29
65 2009-11-22
45 2009-11-15
45 2009-11-08
35 2009-11-01
20 2009-10-25

 

 

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