push ups logger

Push ups log for Azgremlin

Level	Performed at	Max	Comment
Week 6 Day 2	2009-12-24	55	Felt much stronger today - no long plank breaks on the max set, but did do 1 count at top from 30 on to 55.
Week 6 Day 3	2009-12-18	53
Week 6 Day 2	2009-12-16	29	I couldn't get all 58 in one set, so I did 29, tood 120 sec and then did the last 29.
Week 6 Day 1	2009-12-14	35
Week 5 Day 3	2009-12-11	50	I missread the chart and did set 7 twice, so I ended up doing an extra 22 pushups totalling 222 and not 200. My max set was hard - started plank breaks at 25 and every 5 after that till 50!
Week 5 Day 2	2009-12-09	45
Week 5 Day 1	2009-12-07	40
Week 4 Day 3	2009-12-04	50
Week 4 Day 2	2009-12-02	45	90 seconds between sets helped a little. Still had some slight pauses in plank on rep 43 - 45
Week 4 Day 1	2009-11-30	40	Man, with only a 60 seconds between sets, that was rough to get in 40 in the max set. I did have some pauses in plank to get to the 40.
Week 3 Day 3	2009-11-27	50
Week 3 Day 2	2009-11-26	45
Week 3 Day 1	2009-11-23	45	Did this workout after completing Burn Cirucuit 1 in ChaLEAN Extreme

Push ups	Performed at	Comment
60	2009-12-22	Only 60 - I dont get it, I push out 60 after a workout???? Not sure what happened? I am really bumbed about this.

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