Push ups log for













Workouts

Level Performed at Max Comment
Week 2 Day 2 2009-12-22 17 Better this time, still using 2 minute rests. nearly got 18, but last one was poor form
Week 2 Day 2 2009-12-17 14 Could not finish this one, was supposed to get 17. This was with waiting 2 minutes in stead of 90 seconds between rounds. I will do this one again next time till I get to 17
Week 2 Day 1 2009-12-14 15 Waited one week before doing week 2, and it was tough. Needed to add an extra 5 minutes of resting time in order to complete it, and the last set wasnt very pretty But 15 are done.
Week 1 Day 3 2009-12-07 13 Barely got it
Week 1 Day 2 2009-12-04 12 better
Week 1 Day 1 2009-12-01 5 Not pretty

Exhaustion tests

Push ups Performed at Comment
15 2009-12-01

 

 

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