Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 3 2009-12-25 0 got the perfect pushup for christmas...did not do set but did lots on perfect bars. will focus on them for a week
Week 4 Day 2 2009-12-23 10 Kept going but had a lot to do on my knees...
Week 4 Day 1 2009-12-21 20 Not a good week...did all of my set but had to stop and rest
Week 3 Day 3 2009-12-19 28 felt good...after 20 slowed to sets of two but never touched down...
Week 3 Day 2 2009-12-16 25 felt better about this set...paused in the upright but good...
Week 3 Day 1 2009-12-15 20 doing this week again do to the struggle with it the first time...
Week 3 Day 3 2009-12-12 28 did 28 but had to pause in rest position at 20...going to redo the week next week. i do feel it working...
Week 3 Day 2 2009-12-10 17 painful in the shoulders...did 25 but had to rest...
Week 3 Day 1 2009-12-07 20

Exhaustion tests

Push ups Performed at Comment

 

 

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