Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 2 2009-12-17 35 Failed: the program states at least 36 for the last set. I think I need more resting days between training.
Week 4 Day 1 2009-12-15 34
Week 3 Day 3 2009-12-12 30 not as deep as I wish
Week 3 Day 2 2009-12-10 26
Week 3 Day 1 2009-12-08 22

Exhaustion tests

Push ups Performed at Comment
40 2009-12-05 Initial test

 

 

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