Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 3 2010-04-05 110 50 80 70 75 80 70
Week 6 Day 3 2010-03-21 85 40 50 65 70 80 75
Week 6 Day 3 2010-03-14 75 50 55 60 70 60
Week 6 Day 3 2010-03-09 100 45 55 60 70 65
Week 6 Day 3 2010-03-07 80 40 50 60 50 70 60
Week 6 Day 3 2010-03-03 80 40 50 50 50 50 50
Week 6 Day 3 2010-02-11 75 30 35 40 45 50 55 60 65 70
Week 6 Day 3 2010-02-02 70 30 40 40 45 40 40 35 40 60
Week 6 Day 3 2010-01-30 55 40 30 40 35 45 35 35 40
Week 6 Day 3 2010-01-24 0 25 33 35 35 35 33 30 40 35 35 30
Week 6 Day 3 2010-01-20 55 40 30 30 30 30 33 33 30
Week 6 Day 3 2010-01-16 60 50 40 33 30 30 28
Week 6 Day 3 2010-01-07 45 30 30 30 30 30 30 30 30 30 30
Week 6 Day 3 2009-12-30 60 50 50 50 50 50 50 60
Week 6 Day 2 2009-12-27 50 50 50 50 50 50 50
Week 6 Day 1 2009-12-24 90 90 50 30 30 25 30 30
Week 5 Day 3 2009-12-20 50 25 25 25 25 25 25 25 25 25 25
Week 5 Day 2 2009-12-17 70 22 22 25 25 20 20 70 (+50)
Week 5 Day 1 2009-12-15 55 40 45 35 35 55
Week 4 Day 3 2009-12-13 65 36 44 35 35 65 (+50)
Week 4 Day 2 2009-12-10 60 33 40 33 33 60 (+60)
Week 4 Day 1 2009-12-08 52 26 30 26 26 52
Week 3 Day 3 2009-12-06 40 25 33 25 25 40
Week 3 Day 2 2009-12-02 40 22 30 20 20 40
Week 3 Day 1 2009-11-30 40 16 23 16 18 40

Exhaustion tests

Push ups Performed at Comment
110 2010-04-05 la - la - la ....
100 2010-03-24 it get's easier every time ....
105 2010-02-07 Yeah! "did the hundred ...."
90 2009-12-24 fan också ... !

 

 

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