Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 2 2010-05-15 60
Week 6 Day 1 2010-05-10 55
Week 5 Day 3 2010-05-01 60
Week 5 Day 2 2010-04-21 50
Week 5 Day 1 2010-04-20 40
Week 4 Day 3 2010-04-02 40
Week 4 Day 2 2010-03-12 40
Week 4 Day 1 2010-03-10 35
Week 3 Day 3 2010-02-22 30
Week 3 Day 2 2010-02-14 30 This day was tougher. It was really tough doing 20 in the first set then 25 in the second set. But the effects are more noticeable. Last set got easier.
Week 3 Day 1 2010-02-10 25 Could've done more and definitely will do better in the next day.
Week 2 Day 3 2010-02-06 25
Week 2 Day 2 2010-01-28 20 Continuing Week 2 (had to redo workouts from Week 1 Day 1 during the past two weeks)
Week 2 Day 1 2009-12-21 15
Week 1 Day 3 2009-12-17 15 I really struggled to get to the final set but 15 is a very good effort.
Week 1 Day 2 2009-12-15 12 Better than the first day but there's still a lot of work to do!
Week 1 Day 1 2009-12-11 9 After four sets, the fifth set became tougher!

Exhaustion tests

Push ups Performed at Comment
70 2010-05-03
60 2010-04-13
30 2010-02-09

 

 

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